Emotional Boundaries of Mental Illness

It’s hard to love through the sadness.. When you turn on the radio, there’s a good chance you’ll hear a few love songs playing on each station. Similarly, when you’re searching for a good movie to watch, there’s a whole section dedicated to a romantic genre. There’s even a day dedicated to love; hell, there... Continue Reading →

Vale Jerry Lewis

Beloved comedian Jerry Lewis has died, aged 91. Lewis was well known for his partnership with crooner Dean Martin. The pair made 17 films from 1949-1956. Martin and Lewis complemented each other: Martin was the suave ladies man and Lewis the zany bumbling cornball. Starting in 1949, Lewis was working up until 1995's Funny Bones.... Continue Reading →

Be Here Now: a retrospective

AUGUST 21, 1997: Oasis - arguably the biggest band on the planet - released their heavily anticipated third album Be Here Now. After Definitely Maybe and (What's the Story) Morning Glory?, Oasis consolidated with massive stadium gigs at Maine Road football stadium, home of Manchester City F.C (later immortalised in the live DVD ...There and Then) and Knebworth. The pressure on BHN... Continue Reading →

Halle Berry’s Diet

Video: Halle Berry is another celebrity who has adopted the low carb high fat ketogenic diet to stay in shape and keep her health in check. Please watch the short vid:  

Guy Sebastian’s Transformation

Guy Sebastian, the former Australian Idol winner, says he used Ketogenic Diet, in addition to exercise, to get him into shape for his Men’s Health Australia cover within just 2 months’ time! Guy Theodore Sebastian, born 26 October 1981, is a Malaysian-born Australian singer-songwriter currently based in Sydney with his wife Jules and 2 sons. He... Continue Reading →

Ripped Jeans Trend

Ripped Jeans are here to stay and everyone is wearing them! It's now been awhile that this fad's been trending in the fashion world that it becomes.. yeah a trend for both men and women! And who better to get inspiration from than the celebrities who don them like Gigi Hadid (featured image from Instagram:... Continue Reading →

Diana is MasterChef 2017!

Diana Chan brought home the title of MasterChef 2017! The 29-year-old accountant won by a measly 1 point over Ben Ungermann, which raised a few eyebrows from fans. Diana scored a perfect 30 out of 30 in the first round, a mystery box challenge, but garnered 1 point fewer than Ben in an Open Kitchen second... Continue Reading →

Farewell Chester Bennington

The music world lost Linkin Park singer Chester Bennington on Friday (21st July). This article won't speculate on Bennington's death - two months after the death of close friend Chris Cornell - but celebrate Bennington and Linkin Park. Bennington was lead singer (and screamer) for the band who transcended their nu metal roots to become... Continue Reading →

Heard of Temptation Bundling?

It was a certain named teacher Katherine Milkman, an Operations and Information Management Professor at Wharton School of the University of Pennsylvania who first coined the term “Temptation Bundling”. Katherine like many of us usually have trouble going to the gym on a regular basis. She is also has this addiction to listening to Audio books... Continue Reading →

MasterChef: Callan Smith Eliminated!

Unfortunately, the youngest and a brilliant cook in Callan Smith was eliminated yesterday during the Akagi Shrine Elimination Challenge! Sarah, Callan and Tamara had 75 minutes to make a dish inspired by their personal past and future at the Akagi Shrine. Sarah decided to participate in the elimination round by not using her pin. Callan made... Continue Reading →

From Maguire to Holland

With the seventh solo Spider-Man film (Homecoming) released on Thursday, it's a good time to look back at the previous six Spidey films. Spider-Man (2002): The first proper Spider-Man movie - directed by Sam Raimi - was a huge hit in the early 2000s and the first major superhero movie since X-Men relaunched the new wave of... Continue Reading →

Party for Kids with Cancer

Article by Kimberley Price Lorraine Lea has become a national treasure in providing homewares to families. Quality is one of the most important charities in the country as it continues to provide outlets for children who face the fight of their life with cancer. These two organisations have teamed up for the fifth year in a row... Continue Reading →

Holeless Belt?

Yes it's possible.. Bought one of these  adjustable belts and it felt fantastic! Very solidly built and no worries of pants not holding up or blood getting cut off because of ill-placed belt holes! Truly a joy to own. The original creators, Anson Belts, is a family-owned business and are dedicated to making ever customer’s... Continue Reading →

Shaun’s Madder than Ever

Shaun Micallef's Mad as Hell is back this week, with series seven beginning on ABC on Wednesday night (June 21st). Last year’s 12-episode series was fun, with plenty of ammunition from the federal election for Shaun’s unique brand of absurdist humour. With a certain American president in every comedian’s sights, it’ll be interesting to see... Continue Reading →

J Lo’s Secret in Keeping Fit

Do you want to know J Lo's secret in keeping fit? Then read on. J Lo eats everything organic and is a big fan of the ‘protein and veggies’ combo, and loves all types of protein from pork to chicken. She doesn’t go around eating chips or doughnuts. She’s big on fruits and veggies and... Continue Reading →

Mick Taylor is back

Fans of Australian horror series Wolf Creek can look forward to a second season of the TV adaptation on streaming site STAN later this year. Branching from the 2005 film, season one saw American tourist Eve Thorogood (played by Australian Lucy Fry) pursuing Mick Taylor (John Jarratt) after he murders her family. While the revenge/"final girl" plot is a... Continue Reading →

Farewell Adam West

For some fans, there is only one Batman: Adam West. The world lost West at 88 after batting leukaemia. While Batman only lasted three series (1966-68), and one movie, West and Burt Ward (Robin) embraced the campy ridiculousness of it, from the elaborate cliffhangers and famous BIFF! BANG! POW! sound effects during fights. It turned... Continue Reading →

Fat vs Carbs: A Documentary

Please watch BBC Newsreader Jamie Owen's independent documentary on what's causing Obesity, trying a Low Carb High Fat diet himself, and the results in the end will astound you!

How to Trim Your Man Locks

So you just had a haircut and it's buzzing, everyone's admiring your new locks, that's great! But after a week or so, it starts getting fizzy and unclean, time for a quick trim, you know what I mean. No need to go to your barber or hairstylist yet, though it's advisable to visit them every... Continue Reading →

Archer season eight is a Dream

Some animated sitcoms are content to drift on past glories (Family Guy and The Simpsons), but not Archer. Now in its eighth season, the adult-oriented spy comedy isn’t afraid to hit “reset” when needed. After four seasons under the International Secret Intelligence Service (ISIS), season five was rebranded Archer Vice (a necessary reboot considering the... Continue Reading →

Spidey’s back…again

After his successful re-reboot in Captain America: Civil War, everyone’s favourite friendly neighbourhood Spider-Man is back in Spider-Man: Homecoming. It’s the sixteenth Marvel Cinematic Universe film and the sixth standalone Spider-Man film, with Tom Holland returning as Spider-Man/Peter Parker. Iron Man/Tony Stark (Robert Downey Jr) has a prominent role in Homecoming after giving Peter his... Continue Reading →

Get Ready for The Defenders

While Marvel’s Cinematic Universe has been around for over a decade (with films planned up to 2020), Marvel’s Netflix Universe is preparing for its first crossover series, The Defenders. Released August 18th, 2017 on Netflix, the eight-episode series features Daredevil (Charlie Cox), Jessica Jones (Krysten Ritter), Luke Cage (Mike Colter) and Iron Fist (Finn Jones). Like... Continue Reading →

Man Bag: How to Wear Them

Are you tired of the usual messenger bag or backpack every men is carrying around? I have a lot of these bags and often times it becomes mundane when you feel that you're carrying the same bag as everyone else does. So I tried to look for a different bag, something fashionable yet functional as well. Enter the MAN HAND... Continue Reading →

Can Wonder Woman save the DCEU?

After lukewarm reactions to Man of Steel, Batman v Superman and Suicide Squad, the DCEU (DC Comics Extended Universe) has a chance at redemption with Wonder Woman. To be released on Thursday 1 June, Chris Pine plays United States Army Air Service captain Steve Trevor, discovered ashore by Wonder Woman/Diana Prince (Gal Gadot, reprising her... Continue Reading →

Cloud Eggs Yum!

Have you tried Cloud Eggs lately? It's the latest craze hitting up Instagram at the moment https://www.instagram.com/explore/tags/cloudeggs/ Try one of the many recipes on how to make your own Cloud Eggs like this video here:

Adidas’ Stan Smith

Do you own one? I bet you do. You know Adidas actually pulled out Stan Smiths from it's shelves in 2012? Later they reintroduced the iconic shoes in 2014 with an aggressive social media campaign targeting well just the A-Celebrities out there like Ellen DeGeneres, who was sent shoes with their own portrait on the... Continue Reading →

Mother’s Day Gift

Are you stuck with what to get your mum? Mother's Day is just around the corner and you want to get your one and only a special gift, one unique from last year's or what everyone else is getting. Why not give her a new hobby? This will not only last a day but a... Continue Reading →

Men Essentials

First off, boots! Us men need fashionable footwear too (not just women) and with the limited selection out there, boots are the most versatile footwear one can own. It can be paired with your fave jeans, chinos or suit pants. There's the chelsea boots as featured here, also the chukka boots which is mid-cut, and... Continue Reading →

Zac Efron’s Fitness Secret

Do you want to know Zac Efron's secret in keeping fit all the time? According to his Instagram, on top of working out several days a week, his secret is a low sugar diet full of organic whole foods, that's it! During Zac's interview with Men's Fitness he says, “After awhile your body stops craving junk food and... Continue Reading →

MasterChef Australia 2017 Launch

Have you seen the launch of the 2017 MasterChef yesterday? If not, you've missed a really good show, kudos Channel Ten! The first episode explodes with the auditions to have one of the 24 odd number of MC Aprons the judges are strictly handing out. The hopefuls cooked their heart out and presented marvellous dishes, I find it... Continue Reading →

Fate of the Furious: Review

5 Stars hands down! All action, suspense and heaps of unsuspecting twist goes a long way! The gang are back in a never ending action pack movie from start to end. Though I miss Brian (previously played by Paul Walker) in the movie, the F&F series just keeps getting better and better. Just be wary coz' there'll be... Continue Reading →

Logan: Review

Update: Hugh Jackman is now promoting the film’s next segment Logan Noir, which is a black-and-white version of the film and will be shown in theatres soon. * * * Honest critique, I'll only give this movie 3 Stars for all it's worth. If not for the great acting and action sequences of Hugh Jackman, this is a pretty... Continue Reading →

Serena Williams for BERLEI

Iconic Australian brand, BERLEI, is delighted to announce that Serena Williams, the Boss of Bounce, has just been appointed as its global ambassador in 2016. Serena was in-store at MYER Melbourne for media and photo opportunities last Thursday 14th January 2016. Serena Williams has worn BERLEI bras in every match she has played for the past ten years after her mother... Continue Reading →

HOM Charity Photoshoot

Homeless is where our heart is.. I recently organised a swim wear fashion themed photoshoot with fellow artists such as models, hair and makeup artists, and photographers to help raise funds for the homeless people in melbourne. I have been personally touched by the stories of people who became homeless and currently facing tough challenges... Continue Reading →

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